7.30.2011

1st Soup

    gaz·pa·cho: a Spanish-style soup made from tomatoes and other vegetables and spices, served cold. -- It's delicious, easy to make and will impress your friends too.


Ingredients
3 cups V8 Spicy Hot Low Sodium Vegetable Juice
4 Plum Tomatoes
1 Cucumber, seedless
1 Green Bell Peppers, cored and seeded
1 Red Onion
3 Garlic Cloves, minced
3 tsp Worcestershire Sauce
1 Tbsp Lime Juice
Black pepper, cayenne pepper and/or basil as desired




Directions
  1. Roughly chop cucumber, bell pepper, tomatoes and red onions into 1 inch cubes.
  2. Combine all ingredients into blender or food processor and puree, do not over process.
  3. Cover and chill for 2+ hours.
Nutritional Information
1 cup - Recipe makes approximately 10 cups
Calories 35
Total Fat 0g
  Saturated Fat 0g 
Sodium 74mg
Total Carbohydrate 8g
  Fiber 2g
  Sugars 5g
Protein 1g


Can't wait to take it to family dinner, my mother-in-law is going to love it!

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